Another Merry ND Christmas
Transitions, surprises, unexpected changes, and social expectations can easily overwhelm ND nervous systems. Christmas is synonymous with family traditions including moral and social expectations which can be a perfect storm for overwhelm and meltdown. Consider ways to reduce the overwhelm by asking ND friends and family what supports they might need.
A Merry ND Christmas
Transitions, surprises, unexpected changes, and social expectations can easily overwhelm ND nervous systems. Christmas is synonymous with family traditions including moral and social expectations which can be a perfect storm for overwhelm and meltdown. Consider ways to reduce the overwhelm by asking ND friends and family what supports they might need.
Would You Like A Hug?
My three-year-old was standing before me, his little body tense, his hands in fists, and his brow furrowed. He was communicating to me non-verbally that he was very mad. I can’t remember what had happened to consume his little body with this emotion, but I do remember what I said and the impact it had on him…
Join Belinda as she experienced first-hand the value and importance of emotional connection with our children.