A Merry ND Christmas
Transitions, surprises, unexpected changes, and social expectations can easily overwhelm ND nervous systems. Christmas is synonymous with family traditions including moral and social expectations which can be a perfect storm for overwhelm and meltdown. Consider ways to reduce the overwhelm by asking ND friends and family what supports they might need.
Would You Like A Hug?
My three-year-old was standing before me, his little body tense, his hands in fists, and his brow furrowed. He was communicating to me non-verbally that he was very mad. I can’t remember what had happened to consume his little body with this emotion, but I do remember what I said and the impact it had on him…
Join Belinda as she experienced first-hand the value and importance of emotional connection with our children.